本文出自美國自然療法醫師米契爾‧S‧庫科(Dr. Michelle Schoffro Cook)的《28日重建免疫療法》(The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality)一書，內容說法為作者的個人研究與觀點總結。
Michelle Schoffro Cook is a celebrity nutritionist, one of the world's most popular health bloggers and experts, and an international best-selling and 20-time book author whose works include:
The Cu
